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    Digestive Health

    The Healing Power of Triphala

    Dr. Priya Sharma 2024-01-15 5 min read
    The Healing Power of Triphala

    Triphala, meaning "three fruits" in Sanskrit, is one of the most revered formulations in Ayurvedic medicine. This powerful combination of Amla (Indian Gooseberry), Haritaki (Chebulic Myrobalan), and Bibhitaki (Beleric Myrobalan) has been used for thousands of years to promote health and longevity.

    Key Benefits

    • Gentle digestive support
    • Natural detoxification
    • Antioxidant-rich nourishment

    How to Use

    Take 1-2 teaspoons of Triphala powder with warm water before bedtime, or as directed by your practitioner.