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    Stress Management

    Ashwagandha: The Stress Reliever

    Dr. Kavita Iyer 2024-02-10 5 min read
    Ashwagandha: The Stress Reliever

    Ashwagandha (Withania somnifera) supports stress resilience, sleep, and vitality.

    Benefits

    • Reduces stress & anxiety
    • Supports energy & stamina
    • Promotes restful sleep